Collaborate - Working with the best of the best to make sure you are creating your best and balanced lifestyle through health and fitness.
Cincy 360 Fitness
Personal training is all about building a partnership between the client and the trainer. This partnership leads to a support system to guide the client to reach goals that may seem to be impossible to them.
At Cincy 360 Fitness, we will evaluate your individual needs and goals and create your personalized fitness program. We will teach you proper exercise mechanics, provide nutritional guidance, and be your support system as you build a healthier lifestyle.
We promise to keep you accountable by assessing your progress on a regular basis to ensure that you are on the right path to achieve your goals. Results will happen if you put in the work. You can contact me: firstname.lastname@example.org
When you do an event with Fuel the Sole you will receive 3 FREE 30 Minute Personal Training Sessions + an Assessment
Cincy Fit Foodie
who: Kayla. born & raised on the westside of Cincinnati. sister to one. cat mom to Olive. daughter to chief Keith & chef Mel.
what: lover of food (sweet potatoes, avocado, pb, overnight oats, + warm skillet cookies). group fitness instructor (cycle, barre, cardio/strength training). registered dietitian. runner. golfer. reader. novice crafter. also, i hate peas and i don't see that changing anytime soon.
where: you’ll find me at trader Joe’s daily, smale park for early morning runs, weekend brunch all over, diva nails for self-care, Chicago for weekend trips, and my mom’s kitchen for the best baked goods in the city.
why: to bring you wholesome, nutritious, and (ideally) realistic meals / snacks / plans & movement for a well-balanced lifestyle.
by way of:
Saint Louis University (B.S. Nutrition & Dietetics
Loyola University of Chicago (M.S. Medical Dietetics / post-graduate dietetic internship)
Registered Dietitian (ACEND)
Licensed Dietitian (Ohio)
Fleet Feet Cincy
Because we believe, Running Changes Everything!
If you're new to the sport and are simply looking to learn the best training practices and workout with a fun group that will train you to get across the finish line, we're the group for you. And if you're a seasoned runner who can complete a 5K or 10K already, we're here to help you improve on your time and performance with a structured and organized training plan within our super fun group. So whatever your goals, experience level or pace, our twice-annual 5K and 10K has got you covered!
Discount Code: FUEL50
We’re tired of the stuffy, lazy vacations that leave you feeling sluggish and – we’ll say it—heavy, upon your return. It’s time to experience the world and get in great shape in the process.
GEOFIT combines the best of experiential travel with custom-created fitness routines for all abilities.
Each destination has been selected based on its unique settings and cultural experience.
Available small-group course offerings have been meticulously created to showcase the beauty of your surroundings and provide you with a variety of fitness boxing, strength, cardio, and recovery workouts for a balanced experience.
The mission of CancerFree KIDS is to eradicate cancer as a life-threatening disease in children by funding promising research that might otherwise go unfunded.
CancerFree KIDS was founded by Ellen and Sam Flannery after their baby daughter was diagnosed with cancer in both of her eyes at 5 months of age. Today, thanks to cancer research, that baby is a healthy college student.
CancerFREE Kids and Fuel the Sole have partnered to help raise awareness through running the Flying.
What: Raise $250 (or more!) to fund life-saving childhood cancer research and give kids a chance to grow up.
How: Get a team of 4 (Sign up for the Relay under Team Fuel the Sole)
Why: Run in honor of a child who has battled cancer. You will receive their picture and learn a little bit about their story.