CINCY STAIR CLIMB TRAINING:
Preparation for the Fight For Air Climb at the Carew Tower on February 10th, 2019.
Training will begin the week of December 9th and end on February 9th. (8 weeks of training) (NO TRAINING WEEK OF DECEMBER 23RD) Saturdays only
Training included: (60 Minute Training Sessions)
Meet at a different location each week which will be sent out through email
HIIT (High Intensity Interval Training) is included within the stair climb training
Fight for Air Climb Registration:
You must register under Team Fuel the Sole
Registration for Climb is currently $25.00
Must register before December 31st or cost will go up by $10.00
https://action.lung.org/site/TR?fr_id=17951&pg=entry (click URL at bottom of this page) If not seen be sure to click on the event first.